Welcoming a baby into the world is often seen as one of the happiest moments in a woman’s life. However, for many new mothers, this phase is also marked by overwhelming emotions, mood swings, and unexpected sadness. While temporary emotional lows, known as the “baby blues,” are common, postpartum depression (PPD) is a more serious and long-lasting condition that requires attention, care, and medical support.
Dr. Shweta Mendiratta, a trusted name and top gynecologist in Faridabad, emphasizes the importance of recognizing the difference between baby blues and postpartum depression.
What Is Postpartum Depression?
Postpartum depression is a mood disorder that affects women after childbirth. It can begin within the first few weeks after delivery or even up to a year later. Unlike the baby blues—which usually fade within a few days—PPD can last for weeks or months and significantly interfere with a mother’s ability to care for herself or her baby.
Common Signs & Symptoms
- Persistent sadness, hopelessness, or feeling empty
- Loss of interest in activities once enjoyed
- Excessive crying or irritability
- Difficulty bonding with the baby
- Withdrawal from family and friends
- Severe anxiety, panic attacks, or feeling overwhelmed
- Changes in appetite or sleep patterns
- Thoughts of harming oneself or the baby
If these symptoms last more than two weeks, it’s important to seek help immediately.
Why Does It Happen?
The exact cause of postpartum depression is not fully understood, but it is believed to be a mix of:
- Hormonal changes: A dramatic drop in Estrogen and progesterone after childbirth can trigger mood shifts.
- Emotional factors: Sleep deprivation, changes in body image, and the pressure of new responsibilities can overwhelm new mothers.
- Personal history: Women with a history of depression, anxiety, or previous postpartum depression are at greater risk.
When to See a Doctor
Dr. Shweta Mendiratta advises, “Don’t suffer in silence. If your emotional health is affecting your ability to care for yourself or your baby, it’s time to speak up.”
Early diagnosis and proper treatment—including therapy, support groups, and sometimes medication—can help mothers recover completely.
You’re Not Alone
Postpartum depression is more common than most people realize—1 in 7 women may experience it. And it’s nothing to be ashamed of. With the right support and medical guidance, it is completely treatable.
Dr. Shweta Mendiratta, Top Gynaecologist in Faridabad, offers holistic support to women through pregnancy and beyond, ensuring not just physical but emotional well-being as well.
If you or someone you know may be struggling with postpartum depression, reach out to Dr. Shweta Mendiratta today for compassionate care and expert support. Because motherhood should never feel lonely.
